Vitamin D improves mushrooms
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A new commercial technology is suitable for the increase of the vitamin D content of mushrooms and has no negative effect on other nutrients in these delicious treats, has closed the first study on. The technology, which includes, mushrooms on the same type of UV light, which produces Tan, can dramatically increase exposing mushrooms vitamin D content. It appears in ACS' Journal of agricultural and food chemistry.
Ryan Simon and colleagues found that many people have not enough vitamin D in their diet. Some natural foods are high in vitamin, and there are limits on what foods can be enriched to increase the vitamin D content. Although only a few people recognize it, results of previous studies, fungi are some manufacturers an excellent natural source of vitamin d have embraced, which suggests that exposing significantly can increase the vitamin D content fungi, UV-B (UVB) light.
The scientists set out several questions about commercial UV light, processing of fungi. Among them: Consistently high levels of vitamin D arises and it affected other nutrients in mushrooms? Compared, exposed to mushrooms, UVB light, exposed to natural sunlight, and kept in the dark. A dramatic increase in vitamin D got the UVB-made mushrooms (700% more vitamins than the mushrooms, the no light) and the UVB processing had no effect on folate, riboflavin, niacin, vitamin C and a variety of other nutrients.
The authors acknowledge funding from the U.S. mushroom Council.
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